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Prep Time: 15 minutes Cook Time: 18–22 minutes Total Time: 35–40 minutes Recipe Intensity Difficulty Level: Easy Skill Level: Beginner Friendly Servings Makes 10–12 biscuits Ingredients Dry Ingredients 2 cups all-purpose flour 1 tablespoon baking powder ½ teaspoon baking soda 1 teaspoon salt ½ teaspoon garlic powder ½ teaspoon onion powder Butter and Cheese ½ … Read more
Prep Time: 15 minutes Cook Time: 10–12 minutes Cooling Time: 10 minutes Total Time: About 35 minutes Recipe Intensity: Easy Servings: 24 cookies Calories: Approximately 210 calories per cookie Ingredients Dry Ingredients 1 ½ cups old-fashioned rolled oats 1 ¼ cups all-purpose flour ½ teaspoon baking soda ½ teaspoon baking powder ½ teaspoon salt 1 … Read more
Prep Time 15 minutes Marinating Time 15 minutes Cook Time 20 minutes Total Time 50 minutes Recipe Intensity Level Description Easy Beginner-friendly recipe with simple cooking methods Servings This recipe serves 4 people. Ingredients For the Grilled Chicken 2 large boneless skinless chicken breasts 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon garlic powder … Read more
Preparation Time: 15 minutes Cooking Time: 12 minutes Total Time: 27 minutes Servings: 18 cookies Calories: Approximately 210 calories per cookie Ingredients Dry Ingredients 2 cups all-purpose flour 2 tablespoons unsweetened cocoa powder 1 teaspoon baking soda ½ teaspoon salt Wet Ingredients ¾ cup unsalted butter, softened 1 cup brown sugar ¼ cup granulated sugar … Read more
Prep Time: 15 minutes Cook Time: 10–12 minutes Total Time: 27 minutes Recipe Intensity Difficulty Level: Easy This recipe is beginner-friendly and requires very little cooking experience. Ingredients For the Fish Fingers 1 lb white fish fillets (cod, haddock, tilapia, or pollock) 1 cup breadcrumbs or panko breadcrumbs ½ cup all-purpose flour 2 large eggs … Read more
Prep Time: 20 minutes Cook Time: 22 minutes Cooling Time: 30 minutes Total Time: 1 hour 12 minutes Recipe Intensity Difficulty Level: Easy to Medium Ingredients For the Red Velvet Cupcakes 1 ½ cups almond flour 1 tsp baking powder 2 tbsp unsweetened cocoa powder ¼ tsp salt ⅓ cup keto sweetener 2 large eggs … Read more
Preparation Time: 15 minutes Cooking Time: 35 minutes Total Time: 50 minutes Servings: 6 servings Ingredients For the Chili 2 tablespoons olive oil 1 medium onion, diced 3 garlic cloves, minced 1 pound boneless chicken breasts or thighs 4 cups chicken broth 2 cans white beans, drained and rinsed 1 can diced green chilies 1 … Read more
Preparation Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes Servings: 2 sandwiches Ingredients For the Sandwiches 4 slices sourdough bread or sandwich bread 1 medium yellow onion, thinly sliced 2 tablespoons butter 1 tablespoon olive oil 1 1/2 cups shredded cheddar cheese 4 slices mozzarella cheese 1/2 teaspoon garlic powder 1/2 teaspoon … Read more
Preparation Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes Servings: 2 sandwiches Ingredients For the Sandwiches 4 slices sourdough bread or sandwich bread 1 medium yellow onion, thinly sliced 2 tablespoons butter 1 tablespoon olive oil 1 1/2 cups shredded cheddar cheese 4 slices mozzarella cheese 1/2 teaspoon garlic powder 1/2 teaspoon … Read more
Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 4 servings Ingredients For the Pizza Bowl 1 pound ground Italian sausage or ground beef 1 tablespoon olive oil 1 cup low-carb pizza sauce 2 cups shredded mozzarella cheese 1/2 cup cheddar cheese 20 slices pepperoni 1/2 cup mushrooms, sliced 1/4 cup … Read more