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Air Fryer Ham & Cheese Wrap.

Preparation Time

  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Total Time: 12 minutes

Recipe Yield

Makes 2 wraps

Difficulty Level

Easy

Ingredients

  • 2 large flour tortillas
  • 6 slices cooked ham
  • 1 cup shredded cheddar cheese
  • 2 teaspoons Dijon mustard (optional)
  • 2 tablespoons cream cheese (optional)
  • 1 teaspoon butter or olive oil for brushing
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • Fresh parsley for garnish (optional)

Equipment Needed

  • Air fryer
  • Cutting board
  • Knife
  • Pastry brush
  • Tongs

Instructions

Step 1: Prepare the Tortillas

Lay the tortillas flat on a clean surface. Spread a thin layer of cream cheese and Dijon mustard if using. These ingredients add extra flavor and help keep the filling together.

Step 2: Add the Filling

Place three slices of ham onto each tortilla. Sprinkle half of the shredded cheddar cheese over the ham. Season lightly with garlic powder and black pepper.

Step 3: Fold the Wrap

Fold the sides inward and roll the tortilla tightly from the bottom to create a secure wrap. Make sure the seam is tucked underneath so it stays closed during cooking.

Step 4: Brush with Butter

Lightly brush the outside of each wrap with melted butter or olive oil. This helps the tortilla become crispy and beautifully golden in the air fryer.

Step 5: Air Fry

Preheat your air fryer to 380°F (193°C) if required.

Place the wraps seam-side down in the air fryer basket, leaving space between them.

Air fry for 6–8 minutes, turning halfway through cooking until the tortillas are golden brown and crispy and the cheese has fully melted.

Step 6: Rest and Serve

Remove the wraps carefully and allow them to rest for 2 minutes before slicing in half. Garnish with chopped parsley if desired.

Serve immediately while hot and crispy.

Recipe Tips

  • Do not overfill the wraps, or they may burst while cooking.
  • Brush lightly with butter for extra crispiness.
  • Flip the wraps halfway through cooking for even browning.
  • Every air fryer cooks slightly differently, so check the wraps after 6 minutes.
  • Allow the wraps to cool briefly before slicing to keep the melted cheese inside.

Delicious Variations

  • Add sliced tomatoes or spinach for freshness.
  • Use Swiss, mozzarella, Monterey Jack, or pepper jack cheese.
  • Replace ham with turkey or cooked chicken.
  • Add cooked bacon for extra flavor.
  • Sprinkle Italian seasoning inside the wrap.
  • Serve with ranch dressing, honey mustard, or spicy mayo for dipping.

Serving Suggestions

These crispy wraps pair well with:

  • French fries
  • Sweet potato fries
  • Garden salad
  • Tomato soup
  • Potato chips
  • Pickles
  • Fresh fruit

Storage

Store leftover wraps in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat in the air fryer at 350°F (177°C) for 3–4 minutes until crispy again. Avoid microwaving if you want to keep the tortilla crunchy.

Freezing

Wrap each uncooked wrap tightly in plastic wrap and freeze for up to 2 months. Cook directly from frozen by adding 3–4 extra minutes to the cooking time.

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes. Assemble the wraps in advance and refrigerate them until ready to cook.

Can I use different cheese?

Absolutely. Swiss, mozzarella, provolone, Monterey Jack, or pepper jack all melt beautifully.

Can I make this without butter?

Yes. Olive oil spray works just as well for creating a crispy exterior.

What type of ham works best?

Deli ham, leftover baked ham, smoked ham, or honey ham all work wonderfully.

Nutrition Information (Per Serving)

  • Calories: 410
  • Protein: 24g
  • Carbohydrates: 27g
  • Fat: 22g
  • Saturated Fat: 10g
  • Cholesterol: 75mg
  • Sodium: 1,120mg
  • Fiber: 2g
  • Sugar: 2g
  • Calcium: 280mg
  • Iron: 2mg

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