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Prep Time: 15 minutes
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Cook Time: 25 minutes
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Steep/Cool Time: 1 hour
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Total Time: Approximately 1 hour and 40 minutes
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Yield: Makes approximately 1 quart (32 ounces / 4 servings)
Essential Equipment
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A large, non-reactive (stainless steel or ceramic-coated) Dutch oven or deep stockpot (4 to 5-quart capacity)
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A sturdy wooden spoon or silicone spatula
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A sharp chef’s knife and heavy wooden cutting board
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Fine-mesh sieve or conical chinois strainer
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A large bowl or 4-cup measuring cup
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Cheesecloth (optional, for ultra-fine strain)
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1 quart glass pitcher with a secure lid for storage
Ingredients
The Berry Foundation
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2 pounds fresh strawberries (washed, hulled, and halved)
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4 cups cold, filtered water (divided into 2 cups and 2 cups)
The Sweet and Tart Balance
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½ cup granulated sugar (adjusted to taste based on berry sweetness)
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1 to 2 tablespoons fresh lemon juice (from about ½ large, zesty organic lemon)
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1 small sprig fresh mint (for simmering, optional)
Step-by-Step Instructions
Step 1: Prep and Hull the Strawberries
Start with the freshest, ripest strawberries you can find; the quality of the berries directly translates to the depth and sweetness of the final juice. Wash the berries thoroughly and dry them. Using a small paring knife, hull the strawberries (remove the green stem and the pale core just beneath it). For the maximum flavor extraction, cut the larger berries in half or into quarters.
Step 2: Begin the Low Simmer (Mild Intensity)
Transfer the prepped strawberries into your non-reactive Dutch oven. Pour 2 cups of the filtered water over the berries and add the granulated sugar. Add the optional mint sprig if you want a subtle, refreshing aromatic undertone.
Place the pot over Low to Medium-Low heat. Use your wooden spoon to stir gently, helping the sugar dissolve. It is critical at this stage not to boil the berries. A low, gentle simmer is essential. Maintain this mild intensity for 20 minutes, stirring every few minutes. This process allows the strawberries to release their essential oils and deep crimson color slowly, breaking them down into a beautiful, pulpy syrup.
Step 3: Finish the Extraction (Low Intensity)
Increase the heat slightly to Low to maintain a steady, gentle simmer. Pour in the remaining 2 cups of filtered water. Stir to combine. Continue to simmer gently for an additional 5 to 10 minutes at this consistent low intensity. By the end of this total simmering period, the strawberry slices should look completely pale, translucent, and mushy, indicating that all their juices and flavor have been extracted into the water.
Step 4: The Cool and Steep Phase
Remove the pot from the heat immediately. Do not stir it. Stirring at this stage can break down the spent berries further, resulting in a cloudier juice. Let the pot sit undisturbed on the counter for 1 hour. This steep is crucial—it allows the juice to develop its deep, natural complexity while cooling down safely before the delicate lemon juice is added. After 1 hour, stir in the fresh lemon juice, starting with 1 tablespoon and adding more to reach your preferred tartness.
Step 5: Strain, Chill, and Serve
Place a fine-mesh sieve over a large bowl or 4-cup measuring cup. For an ultra-clean, commercial-quality juice, line the sieve with a double layer of clean cheesecloth. Gently pour the cooled strawberry mixture into the sieve.
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Key Step: Allow the juice to drip through naturally. Do not press or mash the strawberries in the sieve to force more juice out. Pressing will push pulp through the mesh and make the final juice cloudy. Simply let it drain for 15 to 20 minutes.
Transfer the strained, clear juice into your quart glass pitcher. Cover and chill in the refrigerator for at least 2 hours before serving. Serve over ice with a fresh mint garnish and a few whole strawberry slices.
Storage and Customization
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Refrigerator: Store the finished juice in an airtight glass container in the coldest part of your fridge for up to 4 days. The flavor will deepen over the first 24 hours.
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Freezer: Freeze the juice in freezer-safe jars (leaving 1 inch of headspace) for up to 6 months. Thaw overnight in the refrigerator before stirring and serving.
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Customize it: For a sparkling version, cut the filtered water by 1 cup during simmering and top each glass with a splash of club soda just before serving. Replace the sugar with agave nectar or honey for a different flavor profile, or increase the lemon juice for a “Strawberry Lemonade” style drink.
Nutritional Estimation
The values provided below are calculated per standard serving (8 ounces / 1 cup) based on the traditional yields-of-8-servings formulation.
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Calories: 145 kcal
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Total Carbohydrates: 37g
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Dietary Fiber: 0g (since it is strained)
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Sugars: 34g
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Protein: 0.5g
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Total Fat: 0g
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Saturated Fat: 0g
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Cholesterol: 0mg
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Sodium: 5mg
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Potassium: 165mg
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Calcium: 2% DV
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Vitamin C: 140% DV
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Iron: 4% DV