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2-Ingredient Cottage Cheese Flatbread

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  • Prep Time: 5 minutes

  • Cook Time: 25–30 minutes

  • Total Time: 35 minutes

  • Intensity / Skill Level: Very Easy (Beginner-friendly)

  • Yields: 1 large flatbread (or 2 small servings)

  • Dietary Notes: Gluten-Free, High-Protein, Low-Carb, Vegetarian

Ingredients

You only need two core ingredients to make the base of this incredible flatbread, plus a few optional seasonings to elevate the flavor profile.

  • 1 cup Cottage Cheese (Full-fat or low-fat work well; full-fat yields a richer texture)

  • 2 large Eggs (Acts as the natural binder to give the flatbread structure)

  • Optional Seasonings:

    • $\frac{1}{2}$ teaspoon garlic powder

    • $\frac{1}{2}$ teaspoon dried oregano or Italian seasoning

    • A pinch of salt and black pepper to taste

    • Optional toppings: Everything Bagel seasoning, sesame seeds, or grated parmesan cheese sprinkled on top before baking.

Step-by-Step Instructions

Step 1: Preheat and Prep

Preheat your oven to 400°F (200°C). Line a large baking sheet with high-quality parchment paper. Tip: Do not skip the parchment paper, as this high-protein mixture can stick easily.

Step 2: Blend the Base

In a high-speed blender or food processor, combine the 1 cup of cottage cheese, 2 large eggs, and your choice of optional seasonings (garlic powder, salt, pepper, and herbs). Blend on high speed for about 30 to 45 seconds until the mixture is completely smooth, creamy, and completely free of cottage cheese curds. A smooth batter ensures an even, pliable flatbread texture.

Step 3: Shape the Flatbread

Pour the blended liquid mixture directly onto the center of your prepared, parchment-lined baking sheet. Using a spatula or the back of a spoon, gently spread the batter out into a thin, even circle or rectangle, roughly 8 to 10 inches in diameter. Ensure the edges aren’t too thin, or they might overcook before the center sets.

Step 4: Add Toppings (Optional)

If desired, sprinkle Everything Bagel seasoning, a pinch of sea salt, or a light dusting of parmesan cheese over the top of the unbaked batter to add extra crunch and savory depth.

Step 5: Bake to Perfection

Place the baking sheet into your preheated oven and bake at 400°F (200°C) for 25 to 30 minutes. You will know it is ready when the edges turn a golden brown and the center is completely set and firm to the touch.

Step 6: Cool and Serve

Remove the baking sheet from the oven and let the flatbread cool on the pan for about 5 minutes. Carefully peel the parchment paper away from the bottom. Slice, wrap, or fold your flatbread and enjoy immediately with your favorite fillings!

Chef’s Tips for Success

  1. Blend Thoroughly: Make sure no curds remain in your batter. Lumps can prevent the flatbread from binding evenly, leading to wet spots.

  2. Choose the Right Parchment: Use a non-stick parchment paper or lightly grease it with cooking spray to ensure effortless removal.

  3. Storage Instructions: Store any leftover flatbread in an airtight container in the refrigerator for up to 3 days. Reheat gently in a warm skillet or toaster oven to restore its soft texture.

Nutritional Information

Note: Nutritional values are approximate and calculated using standard full-fat cottage cheese and large eggs. Values may vary slightly based on specific brand ingredients.

  • Calories: ~280 kcal

  • Protein: ~32g

  • Total Fat: ~12g

  • Saturated Fat: ~4g

  • Total Carbohydrates: ~6g

  • Dietary Fiber: ~0g

  • Sugars: ~4g

  • Sodium: ~650mg

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