Preparation Time
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Chilling Time (Optional): 20 minutes
Recipe Yield
- Makes 4 servings
Ingredients
- 1 cup oat flour
- ½ cup vanilla protein powder
- ¼ cup natural almond butter or peanut butter
- 2 tablespoons maple syrup or honey
- 2 tablespoons milk (dairy or plant-based)
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- 2 tablespoons mini chocolate chips
- 1 tablespoon chia seeds (optional)
- 1 tablespoon ground flaxseed (optional)
Instructions
- In a medium mixing bowl, combine the oat flour, protein powder, and salt.
- Add the almond butter, maple syrup, vanilla extract, and milk.
- Stir until a soft cookie dough forms.
- If the dough seems dry, add an extra teaspoon of milk until smooth.
- Fold in the chocolate chips and optional chia or flax seeds.
- Chill for 20 minutes if you prefer a firmer texture.
- Scoop into bowls or roll into small dough bites.
- Enjoy immediately or refrigerate for later.
Tips for Success
- Use a protein powder that you enjoy the taste of since it greatly affects the final flavor.
- Add milk slowly to avoid making the dough too soft.
- Refrigerating the dough improves the texture.
- Mix in chopped nuts, coconut flakes, or dried fruit for extra flavor.
- Sprinkle flaky sea salt on top for a gourmet finish.
Recipe Variations
Chocolate Protein Cookie Dough
Replace the vanilla protein powder with chocolate protein powder for a rich chocolate version.
Peanut Butter Cookie Dough
Use peanut butter instead of almond butter for a classic peanut butter flavor.
Cookies and Cream
Mix crushed chocolate sandwich cookies into the dough for a fun dessert twist.
Double Chocolate
Add one tablespoon of cocoa powder along with extra chocolate chips.
Birthday Cake
Stir in colorful sprinkles and use vanilla protein powder for a festive treat.
Storage
Store the protein cookie dough in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze individual portions for up to 2 months. Thaw in the refrigerator before serving.
Serving Suggestions
- Enjoy with fresh strawberries or banana slices.
- Spread on whole-grain toast.
- Use as a dip for apple slices.
- Roll into protein balls for meal prep.
- Top with a spoonful of Greek yogurt.
Nutrition Information (Per Serving)
- Calories: 245
- Protein: 18 g
- Carbohydrates: 19 g
- Fat: 12 g
- Saturated Fat: 2.5 g
- Fiber: 4 g
- Sugar: 8 g
- Sodium: 170 mg
- Cholesterol: 5 mg