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Beef Barley Soup.

Preparation Time: 20 minutes

Cooking Time: 1 hour 40 minutes

Total Time: 2 hours

Difficulty Level: Easy

Servings: 6


Ingredients

  • 1½ pounds beef stew meat, cut into bite-sized cubes
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 3 medium carrots, sliced
  • 2 celery stalks, chopped
  • 8 cups beef broth
  • 1 can (14.5 ounces) diced tomatoes
  • ¾ cup pearl barley
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 1 teaspoon salt (or to taste)
  • ½ teaspoon black pepper
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons chopped fresh parsley for garnish

Instructions

Step 1

Heat olive oil in a large Dutch oven or heavy soup pot over medium-high heat. Add the beef cubes in batches and brown on all sides. Avoid overcrowding the pot to achieve a rich, caramelized crust. Remove the browned beef and set aside.

Step 2

Reduce the heat to medium. Add the diced onion, carrots, and celery to the same pot. Cook for about 6 minutes until the vegetables begin to soften. Stir in the minced garlic and cook for another minute until fragrant.

Step 3

Mix in the tomato paste and cook for one minute, allowing it to deepen in flavor before adding the liquid ingredients.

Step 4

Return the browned beef to the pot. Pour in the beef broth and diced tomatoes with their juices. Add Worcestershire sauce, thyme, rosemary, bay leaf, salt, and black pepper.

Step 5

Bring the soup to a gentle boil, then reduce the heat to low. Cover and simmer for approximately 60 minutes, stirring occasionally.

Step 6

Stir in the pearl barley. Continue simmering uncovered for another 35 to 40 minutes until the barley is tender and the beef is fork-tender.

Step 7

Remove the bay leaf and taste the soup. Adjust the seasoning with additional salt and pepper if needed.

Step 8

Ladle the hot soup into serving bowls and garnish with freshly chopped parsley. Serve immediately with crusty bread or dinner rolls.


Recipe Tips

  • Brown the beef thoroughly for the richest flavor.
  • Pearl barley naturally thickens the soup as it cooks.
  • If the soup becomes too thick after refrigeration, stir in extra beef broth while reheating.
  • Mushrooms, peas, or potatoes make excellent additions.
  • This soup tastes even better the next day after the flavors have fully developed.

Storage

Refrigerate leftovers in an airtight container for up to 4 days.

Freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stovetop.


Serving Suggestions

  • Crusty artisan bread
  • Garlic bread
  • Dinner rolls
  • Caesar salad
  • Mixed green salad
  • Roasted vegetables

Nutrition Information (Per Serving)

  • Calories: 385
  • Protein: 30g
  • Carbohydrates: 28g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Total Fat: 16g
  • Saturated Fat: 5g
  • Cholesterol: 75mg
  • Sodium: 760mg
  • Potassium: 760mg

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