- Prep Time: 15 minutes
- Marinating Time: 30 minutes (optional but recommended)
- Cook Time: 10–12 minutes
- Total Time: Approximately 55–60 minutes
Recipe Yield
- Servings: 4
- Makes: 8 small kabobs
Ingredients
- 1½ pounds sirloin steak or beef stew meat, cut into 1-inch cubes
- 2 bell peppers (red and green), cut into chunks
- 1 large onion, cut into wedges
- 1 tablespoon olive oil
- 2 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ½ teaspoon black pepper
- ½ teaspoon salt
- Wooden or metal skewers
Instructions
Step 1: Prepare the Marinade
In a large bowl, combine olive oil, soy sauce, Worcestershire sauce, minced garlic, smoked paprika, onion powder, garlic powder, Italian seasoning, salt, and black pepper. Mix well until fully combined.
Step 2: Marinate the Beef
Add the beef cubes to the marinade and toss until evenly coated. Cover and refrigerate for at least 30 minutes. If you’re short on time, you can cook the beef immediately, but marinating enhances the flavor and tenderness.
Step 3: Prepare the Vegetables
Wash and cut the bell peppers and onion into large, evenly sized pieces so they cook at the same rate as the beef.
Step 4: Assemble the Kabobs
Thread the beef, peppers, and onions onto skewers, alternating the ingredients to create colorful, evenly balanced kabobs.
Step 5: Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for about 3 minutes.
Step 6: Air Fry the Kabobs
Arrange the kabobs in a single layer inside the air fryer basket. Avoid overcrowding, and cook in batches if necessary.
Cook for 10–12 minutes, turning the kabobs halfway through cooking for even browning.
Step 7: Check for Doneness
Use a meat thermometer to ensure the beef reaches your preferred doneness:
- Rare: 125°F
- Medium Rare: 135°F
- Medium: 145°F
- Medium Well: 150°F
- Well Done: 160°F
Step 8: Rest Before Serving
Remove the kabobs from the air fryer and let them rest for 5 minutes before serving. This helps keep the meat juicy.
Recipe Tips
- Sirloin steak provides the best balance of tenderness and flavor.
- Cut all ingredients into similar sizes for even cooking.
- Soak wooden skewers in water for 30 minutes before using to prevent burning.
- Do not overcrowd the air fryer basket.
- Flip the kabobs halfway through cooking for even caramelization.
- Add mushrooms, zucchini, or cherry tomatoes for extra vegetables.
- Brush with additional marinade during cooking for extra flavor.
Serving Suggestions
These Air Fryer Beef Kabobs pair wonderfully with:
- Garlic butter rice
- Roasted potatoes
- Fresh garden salad
- Grilled corn
- Steamed vegetables
- Mashed potatoes
- Pita bread and tzatziki sauce
- Couscous or quinoa
Storage Instructions
Store leftover kabobs in an airtight container in the refrigerator for up to 4 days.
To freeze, remove the meat and vegetables from the skewers and store them in a freezer-safe container for up to 3 months.
Reheat in the air fryer at 350°F for 3–5 minutes or until heated through.
Nutrition Information (Per Serving)
- Calories: 340
- Protein: 34g
- Carbohydrates: 8g
- Fat: 18g
- Saturated Fat: 6g
- Cholesterol: 85mg
- Sodium: 620mg
- Fiber: 2g
- Sugar: 4g
- Potassium: 620mg
- Iron: 20% Daily Value
- Vitamin C: 70% Daily Value
- Calcium: 3% Daily Value